amandaraysays:
Okay. This is no joke anymore, Amanda. The next 6 months is hardcore 13.1 mile training time. No more excuses. This week’s schedule: Monday: 3 Miles Tuesday: Cross-Training Wednesday: 3 Miles Thursday: Cross-Training Friday: REST! Saturday: 4 Miles
Okay. This is no joke anymore, Amanda. The next 6 months is hardcore 13.1 mile training time. No more excuses.
This week’s schedule:
Monday: 3 Miles
Tuesday: Cross-Training
Wednesday: 3 Miles
Thursday: Cross-Training
Friday: REST!
Saturday: 4 Miles